4 Inch x 45cm Foam Roller

From Fitness-Mad

For many users there is no need for a full-length foam roller, a half-length roller is long enough for most uses particularly for muscle & ITB release on the legs that have become so popular with runners and other athletes.

This foam roller can be used as part of your daily exercise regime, using one of these rollers helps to improve blood circulation throughout your skin, muscles, tendons and ligaments.

When used regularly the Fitness Mad foam roller will help to lengthen and stretch muscles, as well as breaking down the soft connective tissue beneath the skin resulting in a myofascial release.

Dimensions - 45cm (18") x 15cm (4") diameter

Manufacturer's description, supplied via the retailer feed.