DIY: Gel Making Kit

From Skratch Labs

Here are a few ways to tinker with our products to either create a gel if that is your preferred fuel source or a concentrated bottle for something like an Ironman when the aid station might not have your preferred nutrition, you don't want to open packets etc.

For a gel-like option you can use .5 scoop per every 1 ounce of water.

As a starting point, add 2 scoops to an empty, dry bottle, partially fill with 4-5 oz of water, shake well, and then add 4-5 oz more water and shake again. For better mixing, let it sit for 15 minutes before use.

One serving gives you up to 50g of carbohydrates, plus the electrolytes lost in sweat, to fuel and hydrate your big efforts. Use more or less mix per bottle depending on your carb needs.

Manufacturer's description, supplied via the retailer feed.