Ote Duo Bar Cookies and Cream Flavour

From OTE Sports

Designed and developed by professional sports nutritionists to fuel and maximise your workout. Based on a rice cake concept that is used a race food by many top professional cycling teams.

Each bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate (40g in total) , perfect to use before, during or after exercise, or as an alternative healthy snack when you are on the go. Duo Bars provide an alternative source of carbohydrate to energy drinks should you prefer to take solid food on board during exercise. When taking these bars, you'll know exactly how much carbohydrate fuel you are taking on board with each piece.

It's important to remember that if you're exercising for 60 minutes or more, as well as keeping yourelf hydrated, it is recommended to supplement 40-90g of carbohydrate per hour of exercise to maintain blood glucose levels.

Each batch is rigorously tested for banned substances under the Informed Sport Programme.

Manufacturer's description, supplied via the retailer feed.