Nrgy Gel 45 with Caffeine

From Nduranz

The Nrgy Gel 45 with Caffeine was designed for endurance athletes who want a science-backed fuel and electrolytes formula with a caffeine edge. Available with 65 mg or 130 mg of caffeine per gel, this gel is formulated to minimize gastrointestinal distress and is easy to incorporate into your fueling plan.

Consume 1-2 Nrgy Gels 45 with Caffeine per hour. This provides the 45-90 g of carbohydrates per hour that endurance athletes typically require, depending on the length and intensity of their workout.

Note: When consuming Nrgy Gels 45 with Caffeine, be mindful of your caffeine intake. The guidelines for topping up caffeine levels during exercise are generally 1 mg of caffeine per kilogram of bodyweight, per hour. However, caffeine tolerance varies per person, so you will need to adjust intake accordingly. Read our caffeine ingestion protocol for more information.

Caution: This product contains caffeine and is not suitable for pregnant or nursing women. Consult with your doctor before use if you have medical conditions or are taking medications.

Manufacturer's description, supplied via the retailer feed.