Beta Alanine

From Nduranz

Formulated to meet the needs of serious endurance athletes, Nduranz Beta Alanine allows you to push further and train harder. The supplement contains 800 mg of pure beta-alanine per capsule and dosages based on current research for effectiveness.

For best results, begin by consuming 10 capsules (8 grams) of beta-alanine per day, divided into two doses. Continue with this dosage for one month.

After the one month loading phase, you can reduce your daily intake to 5 capsules (4 grams) per day as one daily dose.

Note: Beta-alanine does not provide benefits immediately. It must be used consistently over long periods to produce results. For more information, see our Beta Alanine Ingestion Protocol.

Manufacturer's description, supplied via the retailer feed.